Meditation/Pranayama/Asana

tuesdays 10.00/11.30 - basic steps wednesday 18.30/20.00 - flow thursday 19.30/21.00 - basic steps friday 12.00/13.30 - flow saturday 10.15/11.45 - mixed levels

1. The morning classes are extended of 15 minutes and are more suited for students who are already studying yoga for at least one year.
2. For the attendance of class’s arrival is inspected 10 to 15 minutes before the start. When special physical problems exist, it is advisable to consult previously your house doctor and then the yoga teacher.
3. Private yoga tuition is also possible on appointment.

 

Schedule Alexander Technique:

1. Session is mainly given privately.
2. Small groups are also possible.
3. The appointments are easily arranged between the student and the teacher.

New comers can contact the teacher directly via E-mail or phone.

 

 

“il mondo e’ un unico albero, i diversi paesi sono i suoi rami, Dio le sue radici, gli esseri umani i fiori, la felicità il frutto, noi siamo il mandala”